Life as a Husker

Our Stories: Well-being

How CAPS helped

Libby V. | Omaha, Nebraska

"When I first came to UNL, it was my first time away from home on my own. I struggled to adjust, and with added workload from school, I got really overwhelmed and stressed."

Hear from Libby about using CAPS

How CAPS Helped

Physical well-being at Campus Rec

Keller B. | Parker, Colorado

"When I found a consistent routine utilizing the Rec Center and making my workouts more fun, I noticed that all aspects of my well-being increased."

Hear from Keller about using the Rec Center

Physical Well-Being

Growing in faith

Audrey K | Hull, Iowa

"Spiritual well-being is an important aspect to a person’s overall well-being. In college, it is really what gets me through it all."

Hear from Audrey about faith communities

Spiritual Well-Being

How I use the Health Center

Elle S. | Columbia, Missouri

"I go there whenever I need health care. I even got a free flu shot when I went there for a sore throat that turned out to be an infection. Worth the visit!"

Hear from Elle about care at UHC

How I used the Health Center